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Training course overview
In today’s demanding work environment, leaders frequently face intense work pressures including rapid decision-making, long hours, and organizational challenges. Job stress has become a prevalent issue affecting many employees in the 21st century. This Coventry Academy training course offers cutting-edge strategies to effectively manage and mitigate the effects of stress.It offers cutting-edge knowledge and practical tools to help you overcome the debilitating effects of stress. You will gain valuable insights on how to thrive under pressure, ensuring that you and your team can navigate the challenges of job-related stress without compromising effectiveness.
What are the goals?
By attending this Coventry Academy training course, participants will be able to:
- Develop Leadership Skills for Handling Pressure
- Explain How Different Personality Styles Respond to Stress and Pressure
- Identify Your Personal Style in Coping with Stress
- Develop Leadership Skills for Managing Pressure & Stress
- Learn How to Lead Others During Times of Crisis
Who is this training course for?
This Coventry Academy training course is designed for a wide range of professionals but will greatly benefit:
- Individuals With Real Leadership Responsibility
- Individuals Being Groomed for Leadership
- Individuals Who Have Proved Greater Leadership Abilities
- Any Person Actively Involved in Interacting With Others and Involved With Managing Others in a Supervisory Role
Personal Impact
- Stress and its effects on the body, mind and spirit
- Holistic response to stress
- Relationship between mind and body
- Personality styles and response to stress
- Turning stressful challenges into opportunities
- Leading a team under tremendous stress
Course Outline
Day One: Personal Leadership Skills for Handling Pressure & Stress
- Stress and its effects on the body, mind and spirit
- Holistic response to stress
- Relationship between mind and body
- Personality styles and response to stress
- Turning stressful challenges into opportunities
- Leading a team under tremendous stress
Day Two: Enhancing Communication Skills in Times of Stress
- Passive & aggressive responses
- Assertive communication during stressful times
- Managing conflicts during times of stress
- Giving and receiving criticisms during stressful moments
- Managing body & mind healthily
- Developing a healthy lifestyle
Day Three: Leading with Confidence during Challenging Times
- Coping with sudden change
- Leading others during sudden changes
- Recognizing the symptoms of short term and long term effects of stress
- Motivating yourself and others under pressure
- Managing your mind in a positive manner
- Leading others with confidence
Day Four: Improving Leadership Effectiveness in Managing Crisis
- Crisis management skills
- Recognizing opportunities for change in a crisis
- Helping the team look for creative opportunities
- Practicing creative leadership in facing a crisis
- Removing blocks to creative solutions in a crisis
- Creative leadership effectiveness
Day Five: Developing & Training Your Team to Handle Pressure, Stress & Crisis
- Training and developing employees to handle stress and pressure
- Stress handling techniques for you and your employees
- Helping the team to see the positive side of change in the workplace
- Implementing creative problem-solving skills for your team when facing crisis
- Enhancing team effectiveness during stress
- Developing a personal action plan
The certificate
- Coventry Academy Certificate of Attendance will be provided to delegates who attend and complete the course
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