Managing Your Energy for Peak Performance

Coventry Academy provides a training course in Managing Your Energy for Peak Performance in Management & Leadership

Course Schedule

Date Venue Fees($)
06 - 10 Nov 2022 Dubai - UAE $4,950

Course Summary

Why Choose this Training Course?

Managing our own energy is critical to ongoing career success. Our energy levels fluctuate during the day and has an impact on performance. Participants will learn about Personal Energy Management and how it helps individuals and teams to work more efficiently in a sustainable way. The training course also goes into detail on different energy needs. It demonstrates how motivation is linked to our energy levels and how it impacts us physically and mentally.

Some people are very good in organizing and planning their schedules and time, but if our personal energy is not managed, we might not really get things done. It is important to be fully present during meetings and important conversations, but with low energy levels our brains become foggy and our bodies tired. This Coventry Academy training course will help you to combine these two aspects to gain optimal performance, work more effectively with others and also become happier!

This training course will feature:

  • What is meant by personal energy management?
  • An explanation of the four core energy needs
  • How our energy impacts others
  • How to listen to our own bodies
  • Boosting productivity and optimizing your day